WEEKEND WORKOUT PARIS

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MY COACHING METHOD

MY METHOD

More than a Coach and/or Personal trainer, I see myself as a Movement Guide. Guiding you through and towards a Stronger, Healthier, Faster and more Dynamic body.
MY QUOTE

A quote from the Gray Institute paints a pretty good picture about how I work, it goes "THE TEST IS THE EXERCISE AND THE EXERCISE IS THE TEST”
My System

I want to move away from " RIGHT AND WRONG" and towards COMMUNICATIONS between our systems. Fascia, lymph, muscles, nervous system...IT’S ALL CONNECTED.

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WHAT PEOPLE ARE SAYING!

I completely trust him which leads to my brain forgetting that "I can't"
You are damn good at this! Thank you!
Workout done,can't feel my legs,off to bed.
Todays session Gave me back all the lost energy, thank you!
You miss him between sessions and wonder why during them...
Staaf coaching doesnt kid around.
The best goddamn personal trainer in town.
Wanna know why Vouge Scandinavia just write an article mentioning him? Book a session!
I understand him being nominated for personal trainer of the year!