WEEKEND WORKOUT PARIS

APR 2023

20-23 / THURS - SUN

MEGAFORMER

POWER WALKS

OUTDOOR SESSIONS

STAIR INTERVALS

NUTRITION ADVICE

WINE & DINE

SHOW TICKETS

LYMPH WORK

MEGAFORMER POWER WALKS OUTDOOR SESSIONS STAIR INTERVALS NUTRITION ADVICE WINE & DINE SHOW TICKETS LYMPH WORK

  1. During this weekend training event in Paris (thu-sun) you will discover one of Paris most hyped and popular lagree fitness studios, Snake & Twist. 

  2. You will train 2-3 megaformer classes there as well as outdoor afs (applied functional science) training, powerwalks and intervals on the stairs of montmartre.

  3.  I will show you easy "go to" movements you can do on yourself or a friend to enhance/help your lymphatic system and we will also talk about nutrition and the body's own energy currency "atp".  

  4. All this while enjoying good Parisian food at various bistros as well as (for those who want to) a night at the world famous cabaret Moulin Rouge.

  5. The idea behind this trip is to mix different levels of wellbeing. 

  6. Mental,social,physical, nutritional...to create a "deep health" on multiple levels.

DETAILS

TRAVEL & LODGE

  1. Everyone takes care of their own plane ticket and hotel booking. 

  2. I have a list of airline companies and hotels I can recommend ( see links below)

  3. The hotels are in various price ranges depending on personal preference.

  4. Food and drinks are also individual and not included in the training/admission fee.

  5. For those who would like to attend the show at the Moulin Rouge there will be a possibility to get reduced price tickets.

“You can join from anywhere in the world! We meet up in Paris and train,sweat,laugh,eat and drink. 

Make new friends as well as spending time with old ones.

Welcome!”

HELPFUL LINKS

AIRLINES

HOTELS

VENUES

Reference SCHEDULE

  • 14:30 - MEGAFORMER at Snake & Twist

    53 rue Rodier, 75009 Paris

    (Fond de cours)

    11.30PM -MOULIN ROUGE SHOWTIME (Optional)

  • 9AM - Outdoor Session

    10.30AM - Nutrition/Lymph Talk

    12 - Lunch

    11:30 AM - Megaformer at Snake & Twist

    53 rue Rodier, 75009 Paris

    (Fond de cours)

    3PM - Chill/Afternoon Coffee

    6PM - Outdoor Session/Dinner

  • 08:30 AM - Megaformer at Snake & Twist

    53 rue Rodier, 75009 Paris

    (Fond de cours)

    11 AM - 12 PM - Outdoor Session

    12 PM - Lunch

    3PM - Chill/Afternoon Coffee

    6PM - Outdoor Session/Dinner

  • Return back

    We will have an early morning outdoor session for those who book an afternoon/evening flight.

PRICING

  1. The training and admission fee is 3475 Sek / Person (340 Euros)

  2. Does not include tickets and hotel.

  3. Food and drinks are also individual and not included in the training/admission fee.

  4. For those who would like to attend the show at the Moulin Rouge there will be a possibility to get reduced price tickets.

PARTNERS